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Health Benefits of Sleeping on An Adjustable Sleep System

Written By
Vencasa
Written By
April 25, 2023

An adjustable bed, with complete customization at your fingertips, can help you fall asleep faster and stay asleep longer. It will help you relax and can also help with a variety of health problems. It’s amazing what an adjustable base can do, from reducing snoring and acid reflux to relieving back pain.

  • Reduce Back Pain

Lift the top of your bed by 45 degrees to reduce compressions in your lower back. Lifting the bottom part of the base can also help to relieve stress in the middle of your spine.

  • Improves Blood Circulation

To avoid poor blood circulation, try raising the bottom half of your adjustable bed, which will return blood to the heart and improve overall circulation.

  • Helps Reduce Snoring 

Lifting your body into a more upright position throughout the night will allow your nasal passageways to clear, making it easier to breathe. Even a slight elevation improves airflow, which helps to reduce snoring.

  • Fall Asleep Faster

Experience zero gravity by simply pressing a button on your adjustable bed, elevating your head and knees above heart level. Sleeping in zero gravity will relieve strain on your legs and lower back.

  • Promotes a healthier posture.

Maintaining a good posture while sleeping is important for your health, and sleeping on an adjustable bed base can help support the natural curvature of your spine.